About the Course


This course was compiled from a live online training to a team of essential workers during the pandemic.

This course is based on the book, Naming and Taming Overwhelm for Healthcare and Human Service Providers. The course was created to provide critical care skills for essential workers during the pandemic. It is not necessary to read the book to benefit from the course.

There are over two hours of in-depth lessons in the course.

Course Content:

  • Recognize the signs of overwhelm and learn the recovery process
  • Understand how to distinguish overwhelm from trauma
  • Identify self-care needs and recovery steps for essential workers
  • Examine systemic overwhelm, leadership skills and strategies for system recovery
  • Recognize and respond to secondary trauma
  • Develop core boundary skills
  • and much more!



Introduction Video


 

Price


$75

Single License - Caring for Essential Workers

Example Curriculum

  Introduction
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  Essential Workers
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  Overwhelm Recovery
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  What Do I Need?
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  Secondary Trauma
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  Self Compassion
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  Boundaries and Overwhelm
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  Conclusion
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Sarri Gilman

Author | Psychotherapist | Presenter


Sarri Gilman is a psychotherapist, author, TEDx speaker and workshop presenter. She is the author of The Mystery of Knowing Journal (2020), Transform your Boundaries® (2014) and Naming and Taming Overwhelm® for Healthcare and Human Service Providers (2017). She runs a private practice and devotes the rest of her time to teaching on the subject of boundaries and overwhelm recovery.

A little bit of background….

Her humanitarian work includes founding two non-profits and running non-profits for 20 years. Her focus was on homelessness and serving children and teens. She then went on to teach leadership development for 7 years to executives and managers. Her extensive work with people led her to conclude that we have lots to do to clarify our boundaries, improve our self-care, and face the things that are overwhelming.

Today…. Sarri no longer runs non-profits. She is focused on how overwhelm and boundaries are impacting the people who work inside of organizations: in Healthcare, Human Services, and Education. She is completely devoted to teaching about boundaries and recovery from overwhelm.

For more information visit SarriGilman.com