How to Be a Boundaries Expert in Your Life

Learn the six concepts to be a boundaries expert in your life

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Do you have trouble knowing what is a YES for you and what is a NO for you?

Are you confused how to use your boundaries to improve your relationships?

The course How to be a boundaries expert will teach you the six specific steps needed to becoming a boundaries expert. Your boundaries are always getting used and challenged. Knowing how to deal with boundary issues, challenges and choices is life-long work.

How to be a boundaries expert will give you the skills to know and stay connected to your boundaries - to understand what is a YES for you and what is a NO for you - and how to stay true to this in your life. Your expertise in understanding your boundaries and understanding the six steps, will prepare you for whatever life brings. You will be surprised by what a huge difference it makes.

As you practice and master these skills, you will notice a big shift in your confidence and commitment to your boundaries. This class takes the mystery out of boundaries and turns it into mastery.

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Your Instructor

Sarri Gilman
Sarri Gilman

Sarri Gilman is a psychotherapist, author, TEDx speaker and workshop presenter. She is the author of The Mystery of Knowing Journal (2020), Transform your Boundaries® (2014) and Naming and Taming Overwhelm® for Healthcare and Human Service Providers (2017). She runs a private practice and devotes the rest of her time to teaching on the subject of boundaries and overwhelm recovery.

A little bit of background….

Her humanitarian work includes founding two non-profits and running non-profits for 20 years. Her focus was on homelessness and serving children and teens. She then went on to teach leadership development for 7 years to executives and managers. Her extensive work with people led her to conclude that we have lots to do to clarify our boundaries, improve our self-care, and face the things that are overwhelming.

Today…. Sarri no longer runs non-profits. She is focused on how overwhelm and boundaries are impacting the people who work inside of organizations: in Healthcare, Human Services, and Education. She is completely devoted to teaching about boundaries and recovery from overwhelm.

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